0417 254677
UNIT 2, 322 ANNANGROVE ROAD, ROUSE HILL, NSW

Adults

Learn the Martial Arts, get fit and enjoy the process. You don't have to be in-shape to start, just be ready for fun!

The Adults Tae Kwon Do (TKD) class for men and women teaches the fundamentals of TKD. The class utilizes traditional training methods designed to develop a sound mind and body. Our training will develop speed, power, endurance, flexibility, and balance. Our TKD program is a rejuvenating program that develops the mind, body, and spirit. The TKD Workout provides an exciting and challenging new experience while helping you become stronger, focused, and confident. It is this philosophy that gives our members reassurance that they will learn more than just punching and kicking.

 

Aged 15yrs and above